may also be injured. Abdominal muscular strains are a common occurrence for tennis players at all levels. The tennis serve is the movement which involves the highest risk of sustaining an abdominal muscle strain. Just before making the stroke, whilst bending back during the cocking phase, the abdominal muscles are under a great deal of tension.
CALF MUSCLE STRAIN CALF MUSCLE STRAIN Diagnosis ‘Tennis leg’ is an incomplete rupture of the inside of the calf muscle (Figure 1 and 1a). It is a typical tennis injury that often occurs in players in the 35 to 50 age group. This muscle injury may occur as a result of a sudden contraction of the calf muscles, for instance during a sprint.
Knee Injuries. Consider what tennis players do in a match: They run and jump, over and over again. As a result, they risk developing patellofemoral pain syndrome, which happens when the underside of the kneecap rubs against the bones of the leg. Another common injury is jumper’s knee, or patella tendonitis.
Abdominal and Groin Injuries. Abdominal muscle strain is one of the most common injuries related specifically to tennis players because the abdominal musculature plays a significant role in the service motion. 40 These debilitating injuries can give rise to prolonged periods of discomfort and withdrawal from competition due to the athlete’s inability to serve effectively.
Muscle strain is one of the most common injuries in tennis. When an isolated large-energy appears during the muscle contraction and at the same time, bodyweight applies huge amounts of pressure to the lengthened muscle, which can result in the occurrence of muscle strain. Inflammation and bleeding are triggered when muscle strain occur which resulted in redness, pain and swelling. Overuse is also common in tennis players from all levels. Muscle, cartilage, nerves, bursae, ligaments and tendons m
Ankle Sprains. It is very common for tennis players to suffer from ankle sprains. Because tennis can be a fast-paced game, a sudden sideways motion can cause the ankle to twist, stretching out or damaging one of the ligaments in the ankle. A sprain can cause pain, stiffness, and swelling in the ankle.
In fact, some reports suggest as much as 67% of all tennis injuries are lower extremity related (1). More specifically, adductor (groin) strains are listed as one of the most frequent injuries in elite junior tennis players (2,3). Adductor strains occur during movements involving quick acceleration or rapid change of direction when paired with extreme hip abduction, such as split type movements in which the leg moves away from the body, or also large hip external rotation.
One of the most common tennis injuries is inflammation of the tendons joining the forearm muscles to the outside of the elbow. This is a repetitive motion injury caused by swinging your tennis racket over and over. If you have tennis elbow, you’ll feel pain or burning on the outside of the elbow and you may have a weaker grip.
More Tennis Injury Strains images